Frozen shoulder, also known as adhesive capsulitis, is a condition that can significantly impact shoulder mobility without undergoing frozen shoulder treatment. If you are one of the 5-20% of the population suffering from this condition and looking for frozen shoulder treatments, it is important to see the big picture in your journey toward regained shoulder mobility.
In this comprehensive guide, we'll delve into the essential aspects you need to remember before and after your frozen shoulder treatment.
If you're dealing with the discomfort and reduced mobility associated with frozen shoulder, you've likely explored various frozen shoulder treatment options. One of these options includes a highly effective and minimally invasive procedure: Shoulder Arthroscopy.
Shoulder arthroscopy provides a precise and targeted approach to treating frozen shoulder, offering pain relief and restoring its mobility. So, if you want to learn more about this minimally-invasive surgery, this guide will dive deep into shoulder arthroscopy: its benefits, what to keep in mind in preparing for your surgery, and recovering from this effective frozen shoulder treatment.
If you are experiencing persisting indications of shoulder injury, surgery is an option. However, it is generally advised to wait about a year of trying non-invasive frozen shoulder treatments before resorting to surgery since incisions are almost always avoided when possible.
Fortunately, surgery as a frozen shoulder treatment is typically performed as an outpatient procedure—meaning, a patient can go home within 24 hours after the treatment. Thanks to its minimal invasiveness, this frozen shoulder treatment is generally recommended for long-term patients due to its excellent results.
So, what happens during shoulder arthroscopy? During this procedure, the surgeon makes small incisions in your shoulder to remove scar tissue and adjust ligaments, restricting movement. The primary goal of this frozen shoulder treatment is to release the tight and inflamed capsule around the shoulder joint, allowing for better shoulder mobility.
This is done using a small tool called an arthroscope, equipped with a camera and light source, inserted through tiny shoulder incisions. The camera sends real-time images to a monitor, giving the surgeon a precise view of the shoulder joint.
Since this frozen shoulder treatment is minimally invasive, it often leads to a quicker recovery and potentially higher success rates by minimizing damage to the surrounding connective tissue. Smaller surgical instruments are used, and the ability to see the joint on a video monitor allows for prompt and accurate diagnosis and repair of any damaged joint tissue. This procedure ultimately aims to unlock your frozen shoulder and regain its full range of mobility.
When it comes to ensuring your upcoming frozen shoulder treatment goes smoothly, it goes without saying that following your physicians’ advice is paramount. But aside from your shoulder pain doctor’s advice, here are some general reminders before your frozen shoulder treatment:
Although shoulder arthroscopy is minimally invasive, your shoulder joint still needs weeks to months to heal completely. After your frozen shoulder treatment, it is normal to experience some pain and swelling for at least several weeks.
This is where a rehabilitation plan comes in. It includes gentle exercise and physical therapy, which ultimately aim to increase your shoulder movement and strength over time. Based on your lifestyle and frozen shoulder treatment, your healthcare provider will give you a rehabilitation plan specific to you.
Here is what to expect after your frozen shoulder treatment:
With all these precautions in mind, it is easy to be overwhelmed with your shoulder’s recovery process. However, remember that the weeks of recovery can last you long-term relief from stiff and immobile shoulder, letting you experience pain-free everyday activities.
While prevention is often deemed the best cure, the importance of follow-up care is just as crucial to keeping your shoulders healthy. After your frozen shoulder treatment, your surgeon will schedule follow-up appointments to monitor your progress. These check-ups are where your surgeon can monitor your healing progress, as well as assess if there are necessary adjustments to your treatment and rehabilitation plan.
Bear in mind that the road to recovery after shoulder arthroscopy is gradual. Avoid straining your shoulder, and be patient during the healing process. The weeks of recovery may seem like a long time now, but you will see how taking your time to slow down is worth all the pain-free days in the future.
With diligent medical care, supervision, and proper maintenance, your frozen shoulder treatment has the potential to restore your shoulder to its full functionality. Remember to always consult with and adhere to your doctor's guidance for a smooth and successful recovery journey.